An Introduction to Mindfulness & Meditation
4 Week Course With Mindfulness Works
Date: 4 week course every Wednesday starting on 11th May and finishing on the 1st of June
Time: 6:00 pm -7:00 pm
Tickets: $145 - book here
Reduce stress and anxiety, improve sleep and increase self-acceptance with Australia’s number one, in-person mindfulness and meditation course.
Your ticket includes four one hour classes with an experienced mindfulness trainer, downloadable guided mindfulness meditations and a 45-page guidebook. Perfect for beginners and people that are starting their mindfulness journey.
Find out more and book your spot
here
A Community Built on Connection, Empowerment & Belonging
Building a strong, peer-led community for people with disability
Finding Connection, Community and Wellbeing at The Place
This course introduces conversational French for use in a variety of social settings. For beginners, and those wishing to revise basic skills. You will be helped to speak and understand right from the start. A relaxed, friendly course with opportunities to socialise and participate in cultural knowledge and activities. DAY CLASS: 6 sessions @ 2 hours per session on Wednesdays Start date: Wed 20 May 2026 (No class 24 June) Time: 12:30 pm to 2:30 pm OR EVENING CLASS: 6 sessions @ 2 hours per session on Mondays Start date: Mon 18 May 2026 (No class Mon 8 June) Time: 6:00 pm to 8:00 pm COST: $150 for the 6 week course, payable before commencement. For more information, and to register, call 0490 360 420 (by 11th May.) Limited places available.
