An Introduction to Mindfulness & Meditation
4 Week Course With Mindfulness Works
Date: 4 week course every Wednesday starting on 11th May and finishing on the 1st of June
Time: 6:00 pm -7:00 pm
Tickets: $145 - book here
Reduce stress and anxiety, improve sleep and increase self-acceptance with Australia’s number one, in-person mindfulness and meditation course.
Your ticket includes four one hour classes with an experienced mindfulness trainer, downloadable guided mindfulness meditations and a 45-page guidebook. Perfect for beginners and people that are starting their mindfulness journey.
Find out more and book your spot
here
A Celebration of Culture, Connection, and Creativity
A fun and accessible group painting activity guided by Pinot & Picasso
Seeking a Passionate Volunteer for The Place Board
