The You Lab - 9D Breathwork In-Person Group Sessions
Release. Rewire. Renew
Dates Available: 13th Sep, 18th Oct, 1st Nov & 13th Dec 2026 + 10th Jan 2027
Time: 5:00 pm - 7:00 pm
Cost: $125.00 (per session)
Reconnect, reset and renew with The You Lab’s 9D Breathwork In-Person Group Sessions. These immersive breathwork sessions are designed to help quiet the mental noise, release old patterns and reconnect with what you truly want.
Through active breathing techniques, The You Lab offers an opportunity to step away from stress and self-doubt and leave feeling calmer, clearer and more connected to yourself. Monthly sessions are available, and everyone is welcome – no experience needed. Simply come as you are.
Find out more and book via The You Lab's website
HERE or email:
jo@theyoulab.com.au
Learn how to support friends, family and people in your community to feel more confident using technology
Learn how to recognise when someone's struggling and start the conversation that helps
Facilitated by People With Disability Australia (PWDA)
