Better Today Mental Health Seminar
Everyone Deserves to Feel Happy and Healthy
Date: Thursday 16th June (TBC)
Time: 6pm-8pm
Cost: $40
Tickets: Here!
Better Today is focused on empowerment through education with a focus on the community. Seminars are not only a preventative measure for poor mental health, but an investment in your wellbeing.
Seminar topics include:
- Ty's experiences suffering with chronic anxiety and depression
- Sharing his pain and suffering with his mum after an almost tragic night at work 6 years ago
- Learning to care for your own mental health
- Table top method for mental health stability
- Nutrition tips & mindset tricks
- The benefits of therapy
We all have the ability to make changes in our lives to be better.
Better families.
Better friends.
Better partners.
Better people.
BETTER TODAY.
Learn how to recognise when someone's struggling and start the conversation that helps
Facilitated by People With Disability Australia (PWDA)
