Self Esteem Foundations Workshop

Tuesday 21 May 9.45am (10.00am start) to 1.00pm
Funded by Hunter New England Local Health District

• Would you like to improve your self esteem?
• Do you give yourself a hard time with self criticism?

This workshop will give you basic skills and strategies around positive self-talk and assist in healing your “mud messages”. Find out how self esteem develops and why women are vulnerable to having low self-esteem.
Morning tea provided for participants.

Cost: $10
Register by phoning Hunter Women’s Centre 4968 2511