Self Esteem Strategies Workshop

Tuesday 4 June 9.45am (10.00am start) to 1.00pm
Funded by Hunter New England Local Health District

This workshop is for women interested in practical strategies to improve their self-esteem:

• Developing and using effective affirmations
• How to change negative self-talk messages
• Dealing with people in your life who want to stop you from changing

This workshop builds on the skills introduced in the Self Esteem Foundations Workshop
Morning tea provided for participants.

Cost: $10
Register by phoning Hunter Women’s Centre 4968 2511